Last week I literally overdosed on making deadlines. I had so much homework and alot of editing and fliming to do for my media company. But what I started to realize is that I can't keep missing out on sleep. I know we always say that there are just not enough hours in a day. Time is an illusion. Don't be so hard on yourself. Sometimes the laundry, dishes and that paper wont get done in the same night. In order to keep ourselves together mentally and physically we need to get the right amount of rest. Alot of this comes from not having good time managment skills. When we have alot on our plates in a day there are just certain things we cant entertain. One. we must always remember to keep God first. Every morning ask him to direct our steps. Don't make things more complicated than they have to be. Take a deep breath and relax. Write out your day and examine those things to what needs to get done first. There are days when yur family and friends will try to suck you dry but you have to remember that everyday you are not going to be able to meet everyone's expectations. You need deserve and new quiet time.
Don't think you have to save the world everyday. Even God took rest on the seventh day. So take your time throughout , dont rush. Time is only an illusion. Do the best with the 24 hours that you are given !